Tilly graduated from the University of Queensland with a Masters of Physiotherapy after completing a Bachelor of Exercise and Sport Science at Deakin University in Melbourne. Her clinical experience includes musculoskeletal physiotherapy, cardiorespiratory, acute stroke rehabilitation and paediatric physiotherapy. She also has extensive experience in reformer Pilates, has worked as a sports trainer with Western Pride Football Club and as a physiotherapist with the Youth Brisbane Roar. In her spare time, Tilly enjoys any sort of exercise, whether it is participating in a local park run, training for a triathlon or going stand-up paddleboarding with friends.