Q Pilates - Tayla Pogan

Q Pilates - Tayla PoganTayla graduated from the University of Canberra in 2018 with a Bachelor of Physiotherapy.

With an extensive netball background, Tayla has a special interest in the management and rehabilitation of netball players in the return to sport, as well as the rehabilitation of individuals with low back pain.

With further studies in Pilates, Tayla provides physiotherapy-led rehabilitation classes to target client’s individual goals and areas of deficit to allow ease in the return to sport or daily activities including work and hobbies.

Combining clinical musculoskeletal practice and clinical Pilates provides clients the benefits of manual physiotherapy with specific, targeted exercise intervention to achieve their goals.

Tayla teaches Clinical Physiotherapy Group classes

Monday 10.00am

Thursday 9.00am

See the full Q Pilates timetable here